BORON
Boron is a trace mineral and is only
needed in trace amounts. It helps metabolize calcium to maintain
healthy bones. So why even take Boron if so little is required? In
a group of post-menopausal women studied by the U.S. Department of
Agriculture, boron was shown to significantly reduce the affect of
calcium loss. So we can say that Boron is a sociable trace mineral
with calcium and magnesium. It was also found that women who took
Boron had double the blood level of the most active form of
estrogen.
Helps protect against the demineralization of
calcium, magnesium and phosphorus in our bones.
None known when taken as
directed.
None known
May be taken daily up to 3 mg. per
day.
Almonds, cider, dates, fruits, grains, green leafy
vegetables, nuts, peanuts, prunes, raisins, soybeans, and
wine.
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